Tag archive for ‘meditation’
By Bulletin Lotus On Monday, January 2nd, 2017

4 Pranayam Techniques for Awareness

Pranayama is a Sanskrit word which translates to “the control of life force”. With Prana meaning “life force” and ayama meaning “extending or stretching”, this practice cultivates the extension of breath More...

By Bulletin Lotus On Tuesday, September 27th, 2016

Mindfulness Training Has Positive Health Benefits

MINDFULNESS TRAINING HAS POSITIVE HEALTH BENEFITS Interdisciplinary research shows how powerful the mind really is A Buddhist health study conducted at Northern Arizona University (NAU) by a team of interdisciplinary More...

By Bulletin Lotus On Wednesday, April 6th, 2016

6 Best Benefits of Meditation That Will Make You Meditate Daily

We all know meditating is good. But do we know exactly what benefits meditating would bring about to our day to day life? Meditating benefits are two fold. Some of them are direct while others are indirect. You More...

By Bulletin Lotus On Friday, March 18th, 2016

Why Are Christians Turning to Buddhism ?

Six Examples by Jay McDaniel A small but growing number Christians in the West are turning to Buddhism for spiritual guidance. Many are reading books about Buddhism, and some are also meditating, participating in More...

By Bulletin Lotus On Friday, March 18th, 2016

Mindfulness Meditation Relieves Pain

Mindfulness Meditation Relieves Pain, but Works Differently Than Opioids in the Body Previous research has shown that mindfulness meditation helps relieve pain, but researchers have been unclear about how the practice More...

By Bulletin Lotus On Thursday, March 17th, 2016

1 Million Meditating Children or world peace in ThaiLand

5000 schools together. 1 million ‪#‎children‬ meditating for world ‪#‎peace‬ at the Phra Shammakaya Temple of ‪#‎Thailand‬.‪#‎postoccupy‬ Meditation only works for the individual with inner More...

By Bulletin Lotus On Monday, March 14th, 2016

Mindfulness In The Mainstream

by Robert Booth, The Guardian, 20 October 2015 Prof Mark Williams’ explanation of how to control and measure your breath, thoughts and feelings will precede a call by a cross-party group of MPs and peers to roll More...

By Bulletin Lotus On Saturday, March 12th, 2016

The Healing Power of Prayer

By John Holland source: http://omtimes.com/2013/09/the-healing-power-of-prayer/ In today’s world of technological advances and medical breakthroughs, many people question the validity of the power of prayer to More...

By Bulletin Lotus On Wednesday, March 9th, 2016

Why are Buddhists Happy & Peaceful?

The teachings of the Buddha can be best summarised by the words of Buddha himself: Avoid wrongdoing, Do good and Purify the mind, This is the teaching of Buddhas.~ Dhammapada 183 Buddhism teaches us how to overcome More...

By Bulletin Lotus On Monday, March 7th, 2016

How to Activate Your Self-Healing Ability

You hold all the power, wisdom and knowledge you need to heal your body, mind and soul no matter what you are going through or experiencing. Your body is so powerful, so intelligent and so capable that you need More...

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